Feeling stuck, unmotivated, or unsure where to start can be exhausting. I’m Kumbi, a non-binary, first-generation Malawian-Zimbabwean therapist, dedicated to supporting emerging adults and adults through trauma, grief, identity development, and life transitions. I work with clients navigating challenges like career planning, maintaining sobriety, interpersonal effectiveness, boundary-setting, and spiritual or religious confusion.

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I bring a personalized approach to therapy, incorporating your interests, experiences, and cultural context into treatment. Using CBT, ACT, MI, MBCT, FST, and strengths-based approaches, we focus on practical tools to process trauma, build resilience, and develop self-awareness.

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Together, we’ll explore your goals, untangle internalized self-blame, and create meaningful change. Whether you’re seeking support for anxiety, depression, trauma, substance use, or general life challenges, I provide a safe, nonjudgmental space to be yourself, gain insight, and take steps toward healing and growth.